Welcome to
Living Stress Free

Are you feeling over-whelmed with emotional stress, anxiety, anger, fears, phobias, panic attacks?
Are you feeling challenged, fed up, blocked?
Keep repeating the same old patterns and want to change but don’t know where to start?
Are you suffering from physical discomfort, aches and pains and have tried everything else?

For over 20 years my passion has been to help people free themselves from the stress, anxiety, trauma, negative emotions and thought patterns that are keeping them stuck and unable to move forward in their lives.

Using a variety of proven techniques and tools such as Emotional Freedom Techniques (EFT), Matrix Reimprinting, Kinesiology and Reflexology it has been my privilege and given me great joy to help people free themselves of these debilitating negative emotions and empower them to create a more fulfilling life and achieve their highest potential.

I truly believe in the mind-body connection and the “New Science” has proven that stress directly affects our bodies at a cellular level. When we continue to think the same negative thoughts, our bodies are flooded with the hormones and chemicals of stress - often referred to as the “fight or flight” or “survival mode”. For many of us this has been so much part of our daily lives that we are not even conscious of it any more until our bodies start sending us signals in the form of physical symptoms or disease.

The good news is that it is never too late to do something about it and that is where I come in. I can create a comprehensive treatment plan which is individually tailored to your specific needs.
I work on a one to one basis at my clinic based in Duras in the Lot et Garonne region of South West France or via Skype sessions worldwide.

I also run introductory EFT workshops to teach the basics of EFT tapping for personal use and professional EFT Master Practitioner trainings in France and the U.K.

Please feel free to browse my site and contact me if you have any questions. I offer a free 20 minute consultation on Skype or telephone or simply send me an email.  

EFT and Matrix Reimprinting South West France

EFT and Matrix Reimprinting 

Emotional Freedom Technique or EFT (also known as the Tapping Technique) is an energy therapy which can help dissolve and eliminate emotional, psychological and even some physical symptoms. By dissolving the pain of negative emotions, it can give you the impetus and confidence to move through blocks and obstacles in your life.

Kinesiology South West France


Kinesiology was first developed by an American chiropractor in the 1960’s. It is a very accurate system of muscle testing which involves testing the resistance of muscle to light pressure in order to find the underlying imbalances in the various systems of the body that are the causes of patients’ conditions.

Reflexology South West France, Duras, Aquitaine


Reflexology is a complementary therapy that is based on the theory that different points and areas on the feet, lower leg, hands, face and ears correspond with different areas of the body. Reflexology is an ancient therapy which has been practised for over 5000 years ...

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Adrienne McAllister

Registered in France
SIRET No. 837 709 153 00014


Lieu dit Botte
2311 Route de Miramont
47120, Duras


0033 (0)7 88 39 40 93

Email: info@livingstressfree.eu
Skype: adrienne.mcallister1
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