Living Stress Free with Adrienne McAllister
Adrienne McAllister

Adrienne McAllister

I was born and lived all my life until recently in Northern Ireland then moved to South West France with my husband in August 2016 having had a holiday home there for 17 years.

I first became interested in complementary therapies in 1993 when I suffered from job-related stress and anxiety which on top of the demands of being a working mum, started to take its toll on my physical and mental health. Around this time, other life events compounded the problem and before you know it, I wasn’t sleeping, breaking out in eczema, developing food and other allergies. To top it all along came the panic attacks and eventually bouts of depression! 

I felt trapped in a sales job I absolutely hated and could not see a way out. I had bills to pay and in this state of constant over-whelm was certainly not capable of thinking of a solution.
Eventually I sought help from a lovely Aromatherapist who was recommended by a friend and after my first session could not believe how relaxed and well I felt! I remember lying on the massage table with all the lovely candles and soft music and thinking “What a lovely job this would be to do instead of what I am doing!” That feeling of well-being stayed with me for days afterwards.

Since that first experience, I embarked on a journey of seeking and trying other therapies which helped me regain my health, self-esteem and gave me the clarity and focus to move forward and create the life I really wanted. I then was blessed with the opportunity to re-train as a complementary therapist and well-being coach and for the last 20 years have worked in both the public sector and in my growing private practice.

I am fully trained in a wide range of therapies and have an extensive “toolkit” to help you overcome any challenges you may have are preventing you from achieving your goals for balanced health and well-being. I am passionate about helping people find a stress-free path to the root cause of their problems whilst providing a safe space where we as a team can explore the various aspects and find the solutions which will empower you to create the joyful fulfilling life you deserve !


EFT Master Practitioner
Licenced EFT Trainer
Matrix Reimprinting Practitioner

Dip. Reflexology
Dip. Systematic Kinesiology
Dip. Aromatherapy

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Adrienne McAllister

Registered in France
SIRET No. 837 709 153 00014


Lieu dit Botte
2311 Route de Miramont
47120, Duras


0033 (0)7 88 39 40 93

Skype: adrienne.mcallister1
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